I'm so glad I started taking Black Girl Vitamins, and it all began with a great sale! Little did I know, it would be the push I needed to address my health concerns. After my yearly women's exam revealed a vitamin D deficiency (again!), I knew I had to take action. My physical over a year ago had also highlighted high cholesterol, high cortisol levels, and more. I had to ask myself, why wasn’t I doing anything about it? Black Girl Vitamins made it easier for me to take action.

Black Girl Vitamins is a health and wellness company based in Houston, Texas dedicated to providing vitamins and supplements tailored specifically for black women’s unique health needs. A place where we can stop being over looked. Black Girl Vitamins stands out for its commitment to addressing the specific health concerns of black women, with a range of products that are vegan, non-GMO, and gluten-free. Their supplements are carefully crafted with natural ingredients and no harmful additives, making me feel good about what I'm putting in my body.

My Journey to Better Wellness: Transform Your Health with BlackGirl Vitamins

Vitamin deficiencies are common among women, particularly among Black women. For instance, over 40% of the U.S. population is vitamin D deficient, with rates as high as 82% among Black women. Iron deficiency affects up to 20% of women, with Black women being at higher risk due to dietary factors and health disparities. Statistically, anaemia in black women occurs 2 to 3 times more often than in Caucasian women. These deficiencies can lead to fatigue, weakened immunity, and other health issues.

Vitamin D deficiencies has been linked to seasonal depression, multiple sclerosis, increased injuries, and chronic fatigue

Iron deficiencies has been linked to craving non-food items, shortness of breath, sore tongue, finding it hard to swallow, constant headaches and ringing in your head

I started with four supplements: Vitamin D3, Iron, Sea Moss, and Vitamin B12.

*click to add to cart. Use TIML for discount

I’m now on my third month of taking them consistently, and I’m noticing real changes:

  1. No more naps needed - I've got energy!

  2. I'm not always cold anymore

  3. My periods are lighter and less painful

  4. My cycles are now regular, like clockwork

  5. Plus, it has helped regulate my digestive system, making me regular almost like clockwork.

  6. I'm less hungry, and the gummies have reduced my sugar cravings!

I’ve also recently added Collagen to my routine.

  1. I love that it’s tasteless

  2. Leaves no jelly residue

  3. Dissolves so well!

Benefits of the Supplements

  • Vitamin D:

    • Strengthen bones and muscles

    • Improve moods and reduce stress

    • Increase energy levels

    • Boost immunity

    • Improve heart function

    • Reduce inflammation

  • Vitamin B:

    • Essential for maintaining optimal energy levels and preventing fatigue

    • Red Blood Cell Formation

    • Important for optimal brain function, memory, and overall neurological health

    • Plays a crucial role in the formation of new cells throughout the body, contributing to healthy growth and development

    • Heart Health

  • Sea Moss:

    • Packed with 92 out of 102 essential minerals and nutrients our bodies need

    • Aids in weight loss

    • Respiratory health

    • Joint pain

    • Digestive support

    • Thyroid health

    • Cleanse Toxin Build-ups in The Body

    • Boost Immunity & Well-being

  • Iron:

    • Crucial for preventing anemia, restless legs syndrome, heart problems, issues during pregnancy, dizziness or lightheadedness

    • Maintaining energy levels.

    • Improves cognitive issues like poor concentration and memory decline by promoting

      the generation of brain cells.

    • Reduces risk of getting sick by increasing the production of white blood cells,

      which fight off infection.

  • Collagen:

    • Supports skin health with more supple, younger looking skin, and fewer fine lines and wrinkles

    • Stronger, thicker and shinier hair

    • Less nail breakage

    • Better joint movement & flexibility

    • Support gut health & digestion

    • Higher Recovery after your workouts

I have an upcoming appointment to get an updated physical, and I’m excited to report the changes. To start out with Look Good Feel Good, Complete Wellness Essentials, Energy Bundle, Gut Health Essentials, and Beauty Bundle.

Use my code TIML to get a discount on your next order, and let's prioritize our health together! Black Girl Vitamins has made it easy and delicious to take care of myself. Thank you for creating a product that truly works and for being a company that cares about the well-being of Black women!

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